I hope everyone had a wonderful Thanksgiving! If you're like me you're feeling a little sluggish from all those mashed potatoes, so I thought I'd let you know about a new, donation only community yoga studio in Hampden. For those of us who love yoga but can't justify the cost while we're only making $10,000 a year, Let's Flow Yoga is perfect.
Check out the class schedules on their website and head on over! I haven't been yet, but I plan on visiting soon to work on getting my muscles in shape for skiing in January. Let's Flow is located on Falls Road at the Avenue in Hampden.
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